How do you unwind after a demanding day?
I don’t think I unwind all at once.
It tends to happen slowly, without me really noticing.
The moment I close the door behind me.
When the noise of the day stays outside.
When things become a little quieter again.
I’ll usually make a cup of something warm, even if I don’t really need it. There’s something about the ritual of it that helps. Like a small signal that the day is done.
Sometimes I sit for a while without doing much at all. No music, no distractions. Just letting my thoughts catch up with me.
Other times, I’ll put something gentle on in the background and let it fill the room without asking anything from me.
I think that’s what unwinding really is, for me.
Not switching off completely…
but allowing everything to slow down, in its own time.
Stay fabulous,
Luce 💋
Don’t miss out on this week’s episode of Return To Mellow Yellow where I take you with me to visit my somewhat dysfunctional little family and friends in Saffron Walden.
Click here to read the latest episode
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